Hockey

The need for exceptional balance while playing hockey is vital for those looking to excel at the sport. Maintaining proper balance for extended periods of time keeps players on their feet and in the action longer. Like most other sports—you cannot do much when you get knocked to the ice.

The use of a Vew-Do balance board strengthens the muscles in the body used for balance and endurance—primarily the core. With as little as 15 minutes a day, hockey players can train their bodies to balance better in all situations. Every hockey skill—from skating to puck control to passing and shooting—requires strong balance to perform at top capacity.

A Vew-Do balance board is unique compared to other options by allowing athletes to put the board on edge and take their training to another level. Vew-Do boards do more than the typical back and forth for which balance boards are known.

Vew-Do balance boards also help hockey players avoid injuries through strengthening and stabilizing the ankles. When a hockey player’s body is able to sense movement, action, and location at a greater level thanks to training with a Vew-Do balance board, they also see improved performance on the ice.