Using a balance board to help get and stay fit is probably the most fun you can have in the process. Whether you just do the basics or go all out by using free weights, kettle balls, battle ropes or other fitness device while adding the destabilizing force of a Vew-Do Board, you’ll be impress with the results. The Zone Fitness Balance Board is the most versatile balance board on the market and perfect for those looking to get fit and have fun doing it. It’s progressive balance training system goes from the very basic movements to full 3-D motion and rotation. It’s wide surface is easy to stand on and the various base attachments allow you to choose the amount of movement you want - no other balance board gives you the control over the amount of motion.