Vew-Do | Balance in Life
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| Vew-Do | Rehab Notes | |||
| The most recognized name in balance boards has announced it's latest product. Vew-Do Balance Boards has expanded it's board line to include a new tool dedicated to Sports Rehabilitation. The Vew-Do "Zone Balance Pro" board has a unique three rock system. This systems introduces the "crawl before you run" technique. The teeter rock" stage one, acts similar to a "see-saw", this beginner rock is a simple one to get started with. The "wobble rock" stage two, has more movement for multi directional exercises. The 101 rock", stage three, produces a full balance experience. With multiple levels of balance training, the "Zone Balance Pro" gives the user the freedom to progress at a personal pace, based on ability and strength. | |||
| Balance training is often used to rehabilitate a variety of ankle, knee, hip and spine injuries. A comprehensive rehabilitation program must not overlook the component of neuromuscular control that is necessary for joint stability. The repair of static or dynamic restraints and the strengthening of the appropriate muscles does not prepare a joint for sudden changes in position that it is exposed to in the athletic arena. Using Vew-Do Balance Boards addresses this area effectively with balance and stability exercises for the body core, and other joints of the body. Exercises aimed at balance, agility and stability help muscles fire in the proper sequence in order to provide dynamic joint stability. The rehabilitation program includes functional exercises that incorporate balance and proprioceptive training to prepare the individual for return to activity. Simulation of sport specific activities in rehabilitation, from the very basic to the multidirectional complex skill, is important for not only building confidence in the athlete, but it assist the clinician in determining an athlete's status at any time and helps in the decision making process regarding the athlete's return to play. | |||
| Core stability and strong musculature surrounding joints are thought to assist in body deceleration, body control, and muscle reaction times. Using the Vew-Do Balance Board as part of a regular training program is one of the best and most cost effective ways to assist the athlete in all of these areas. | |||
"Vew-Do helps with every aspect of my snow boarding."
Ross Powers, 2002 Olympic Gold Medalist "A fantastic tool for developing proprioception and core balance in both the injured and non injured athlete." |
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| Vew-Do | Rehab Skills | |||
| Full Body Balance! | |||
| Talk about “strengthening your core” try this exercise for full body balance enhancement. | |||
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| By using two Zone Balance Pro Complete Systems, Brittany is pictured here strengthening nearly every muscle in her body while remaining balanced on teeter rocks under each deck. To further enhance the workout try replacing either one, or both teeter rocks with a wobble rock. This will undoubtedly increase the intensity, and fun factor, of any workout. And when you think you have it mastered… try it while doing a push up. | |||
| Vew-Do | News | |||
| Patriots Cheerleaders | |||
| Vew-Do Boards become the official training device of the world champion New England Patriots Cheerleaders. | |||
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